Cobwebs in my mind

Is there a broom for sweeping the clutter that exists inside the mind (or head, brain)? There needs to be, I believe there’s so much litter inside my skull; thinking about the past, worrying about the past and the future, my to do list, what other people think of me, how I think of myself, life, finances, security and the list goes on.

If there was a broom to clean out this clutter, my mind would be neat, clean…at least until it’s time again for a deep sweeping.

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